Climb Your Mountain (CYM)

Mountain experiences to benefit children with disabilities

Donate

  • Home
  • What is CYM?
  • Free Walks & Hikes
  • Free Books & Talks
  • Podcasts
  • Volunteer
  • Charity Treks
  • Contact

Coronavirus – Helpful advice to stay positive – Episode #20

25th March 2020 By Charlie Wardle Leave a Comment

This podcast focuses on the Coronavirus situation and provides helpful advice on how to stay positive and productive to take care of your health and wellbeing.

Filed Under: Podcast, Uncategorised

New Book available for FREE on Beating Depression – Episode #19

13th January 2020 By Charlie Wardle 6 Comments

The new book from the charity, available for free, is called ‘A practical guide to Beating Depression’ and this episode discusses the book and how you can get a copy.

Filed Under: Podcast

Find a passion – it could save your life! – Episode #18

17th October 2019 By Charlie Wardle 3 Comments

This podcast is all about how important it is to have a passion, interest or hobby in your life as it can bring so many benefits in so many ways and help you be a lot healthier and happier.

Filed Under: Podcast

Feeling depressed? The top 5 things to do! – Episode #17

4th October 2019 By Charlie Wardle Leave a Comment

This podcast is for anyone feeling depressed or suffering from depression and discusses the top 5 things to do that will help and will get results in order to overcome, manage and prevent depression.

Filed Under: Podcast

Excuses, Excuses, Excuses! – Episode #16

20th September 2019 By Charlie Wardle 1,167 Comments

This episode is all about the excuses we tell ourselves which then stop us doing the things that will be helpful and beneficial to our health and happiness – and how to stop these excuses!

Filed Under: Podcast

  • 1
  • 2
  • 3
  • Next Page »

Categories

Recent Comments

    About CYM

    Climb Your Mountain (CYM) is a charity dedicated to helping people to climb their own personal mountain (Since 2008) by providing opportunities both physically and educationally so they can overcome challenges they may face in life. For 2020 we are focusing on three main areas to help people (Adults, Children & Families) improve their physical and mental health - Free Walks, Free Books and Free Talks. The Free Walks are 'Wellbeing Walks' open to anyone to enjoy and benefit from and … Learn More »

    Climb Your Mountain
    25 Acacia Way
    Edwalton
    Nottinghamshire
    NG12 4DA

    Email: info@climbyourmountain.org
    Facebook & Instagram: @cymcharity
    Registered Charity No. 1126004

    Latest from the Blog

    • Coronavirus – Helpful advice to stay positive – Episode #20
    • New Book available for FREE on Beating Depression – Episode #19
    • Find a passion – it could save your life! – Episode #18
    • Feeling depressed? The top 5 things to do! – Episode #17

    The Latest Podcast

    Coronavirus – Helpful advice to stay positive – Episode #20

    This podcast focuses on the Coronavirus situation and provides helpful advice on how to stay positive and productive to take care of your health and wellbeing.

    Our Mission

    At Climb Your Mountain (CYM) we hope to help as many people (Adults, Children & Families) as possible by providing free outdoor walks and free books and talks on Health & Wellbeing topics to improve people’s physical and mental health.

    Donate

    Copyright © 2023 · ClimbYourMountain.org (CYM), registered Charity No. 1126004 · Website created by LeePritchard.com